Group Coaching

Be supported without having to do it all alone.

A small-group coaching experience for women who want thoughtful structure, honest conversation, and the perspective of others moving through meaningful change.

The group promise

A room for practice, not performance.

The intention is to create a steady environment where insight becomes something you can test in real life. You can learn through your own reflection, Mehri’s guidance, and the recognition that other capable women also carry complex inner lives.

This may fit if

  • You value connection but do not want a room built around oversharing.
  • You want a defined rhythm and practices between conversations.
  • You are willing to protect other participants’ privacy.
  • You want group perspective alongside personal responsibility.

Session experience

A clear rhythm makes shared work feel safer.

The final cohort design must be approved before enrollment opens.

01

Arrive

Begin with orientation, agreements, and a focused theme so everyone understands the purpose of the session.

02

Explore

Use S.P.A.R.K.-informed reflection, coaching prompts, and optional discussion to examine the theme.

03

Carry forward

Leave with a personal practice or decision to try, without turning the group into a source of pressure.

Cohort details

Enrollment opens only when the facts are confirmed.

The supplied materials do not verify a current group schedule or offer. These tokens keep every decision visible for owner review.

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Community expectations

What supports a useful room.

  • Speak from your own experience rather than advising or fixing others.
  • Respect each person’s choice about what to share.
  • Participate with care, curiosity, and attention to impact.
  • Use the group for coaching and learning, not emergency or clinical care.

Privacy norms

What is shared stays protected.

  • Do not repeat another participant’s story or identifying details outside the group.
  • Use private settings and headphones when joining online.
  • Understand that peer confidentiality is a shared agreement, not a legal guarantee.
  • Review the final written group agreement before enrolling.

Proof with context

A published client experience, not a promised result.

This testimonial is already published by Mind Body Worx and is not presented as group-specific evidence. A group-specific testimonial should replace it when approved.

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Current enrollment state

Join the waitlist for the next verified group.

No current cohort dates, capacity, or investment are published. Add your name to be notified only after an offer is confirmed.